Frequently Asked Questions

A single daily capsule containing ten bioactive essentials — Vitamin A, D3, K2 MK7, an active B-complex (including methylfolate and B12), Magnesium, Zinc, Selenium, Boron, and two live cultures (B. Coagulans and L. Rhamnosus). Designed to replace a shelf of separate bottles with one consistent habit.

Adults — men and women — who want a deliberate, low-friction supplement routine. Professionals, travellers, founders, parents. It is not designed to treat or prevent any condition.

Yes. Every ingredient is vegan, and the DRcaps® shell is plant-based. No gelatin, no animal derivatives.

Formulated and manufactured in the United Kingdom in a GMP-certified facility, third-party tested for purity and potency.

In the morning, with food and water. Food helps absorb the fat-soluble vitamins (A, D, K) and the delayed-release shell handles the rest.

Yes. The One Pill is built as a daily base. Layer specialised supplements (omega-3, protein, creatine) around it as needed. Avoid stacking another multivitamin on top.

Most people notice steadier energy and focus within 2–3 weeks. Deeper benefits — immunity, gut, skin — build over 4–8 weeks of consistent daily use.

We use gentle, bioavailable forms (such as magnesium bisglycinate) to minimise stomach upset. Taking the capsule with food further reduces any chance of discomfort. If you take prescription medication, are pregnant or breastfeeding, please consult your GP first.

We recommend speaking to your GP or midwife before starting any supplement during pregnancy or breastfeeding — a tailored prenatal formula may be more appropriate.

30 capsules — one full month at one capsule per day.

Choose monthly or quarterly delivery. Monthly saves 10%, quarterly saves 20%. Bottles arrive automatically — pause, skip or cancel any time from your account.

Yes — any time, from your account, with no fees and no questions. You can also skip a single delivery or change cadence.

Standard UK delivery is 2–3 working days and is free over £50 (and free on every subscription order). Next-day delivery is £3.99 if ordered before 2pm GMT, Monday to Friday.

Not yet. We currently ship within the United Kingdom only. International shipping is on the roadmap.

For hygiene reasons we accept returns only on unopened, sealed bottles within 30 days of delivery. If your order arrives damaged or incorrect, contact us within 48 hours and we will make it right.

You will receive an email with tracking as soon as your order is dispatched, usually within one working day. You can also view order status in your account.

Use the contact form on our Contact page or email us directly. We aim to reply within one working day.